Psychotherapy

Psychotherapy is a collaborative treatment between an individual and a trained professional (social worker, psychologist, psychotherapist). Therapy provides a supportive and nonjudgmental environment where you identify and change the patterns that are holding you back from feeling your best. Some examples as to why people will seek therapy are; depression, anxiety, addiction, grief, trauma, and... Read More

Psychotherapy is a collaborative treatment between an individual and a trained professional (social worker, psychologist, psychotherapist). Therapy provides a supportive and nonjudgmental environment where you identify and change the patterns that are holding you back from feeling your best. Some examples as to why people will seek therapy are; depression, anxiety, addiction, grief, trauma, and stress. Here at the Collective Health Clinic, we provide a mindful and holistic approach to your mental health.


Osteopathic Manual Therapy

Osteopathy is a form of manual healthcare which recognizes the important link between the structure of the body and the way it functions. Osteopaths focus on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function as a holistic unit. Osteopaths believe in the body’s power to self heal, self maintain, and self regulate; we aim to remove the barrier... Read More

Osteopathy is a form of manual healthcare which recognizes the important link between the structure of the body and the way it functions. Osteopaths focus on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function as a holistic unit. Osteopaths believe in the body’s power to self heal, self maintain, and self regulate; we aim to remove the barriers the barriers that resist this healing process.

A typical consultation will include a private and detailed medical history, where we will establish your health care, ailments, barriers to health and set goals. A physical examine will determine a treatment protocol including osteopathic treatment, home care exercises, education and prognosis. The osteopathic techniques may include but not limited to; gentle joint manipulation, soft tissue massage, stretching, joint mobilisations, myofascial release and cranio-sacral therapy. Questions are encouraged, we want you leave with a good understanding of your ailment, how to fix it and take care of it.


Massage Therapy

Massage therapy is defined as the manual manipulation of the soft tissues of the body (muscle, connective tissue, tendons, and ligaments) to enhance overall health and well being. It has been recognized as one of the oldest methods of healing, with references in medical texts nearly 4000 years old. Massage therapy refers to the application of various techniques to the muscular structure and s... Read More

Massage therapy is defined as the manual manipulation of the soft tissues of the body (muscle, connective tissue, tendons, and ligaments) to enhance overall health and well being. It has been recognized as one of the oldest methods of healing, with references in medical texts nearly 4000 years old. Massage therapy refers to the application of various techniques to the muscular structure and soft tissues that include applying a fixed or movable pressure, vibration, rocking, joint mobilizations, frictions, kneading and compressions to name a few. All of the techniques used are for the benefit of the musculoskeletal, circulatory-lymphatic, nervous, and other systems of the body primarily using the hands, although massage therapists will also use other areas of the body, such as their forearms and elbows.


Naturopathy

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lifestyle habits. Naturopat... Read More

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavourable lifestyle habits. Naturopathic Medicine emphasizes disease as a process rather than as an entity.

Treating both acute and chronic conditions, naturopathic treatments are chosen based on the individual patient – their physiological, structural, psychological, social, spiritual, environment and lifestyle factors. In addition to diet and lifestyle changes, natural therapies including botanical medicine, clinical nutrition, hydrotherapy, homeopathy, naturopathic manipulation and traditional Chinese medicine/acupuncture, may also be used during treatments.


Nutritional Counselling

We take an individual approach. Each person is unique, and we treat everyone according to your own specific needs. We help clients suffering from health issues by looking for the root cause of symptoms. How symptoms develop and how a person heals is unique to each individual. After assessing nutritional imbalances and weaknesses, we work together with you to create a sustainable plan. We do ... Read More

We take an individual approach. Each person is unique, and we treat everyone according to your own specific needs. We help clients suffering from health issues by looking for the root cause of symptoms. How symptoms develop and how a person heals is unique to each individual. After assessing nutritional imbalances and weaknesses, we work together with you to create a sustainable plan.

We do this by focusing on the whole person: body, mind, and spirit. Your state of mind and spiritual wellbeing affect your physical health, so we help you create a balanced lifestyle. We determine all the nutritional and lifestyle needs of each client including referring you to other health care professionals if deemed appropriate.


Social Work

Jennifer is a graduate of Sutherland-Chan school of massage therapy and is registered with the college of massage therapy. Jennifer has always had a passion for science and helping people. Her passion directed her on a journey of becoming an RMT.

With each treatment Jennifer uses an individual approach and tailors her massages to the specific needs of her clients to achieve their goals such as decreased muscle tension, improve range of motion, improve sleep, injury recovery and pain relief while creating an environment where her clients feel safe, cared for, and comfortable. Jennifer uses a variety of techniques such as General Swedish Massage, Trigger Point Therapy, Myofascial Release and passive stretching. Jennifer is very passionate about massage and believes it can enhance an individual’s overall well being. Jennifer loves to empower her clients and give them the tools so they can achieve all of their personal goals. With her outgoing personality and positive attitude she is dedicated to helping patients strive to fulfill a more positive, healthy, balanced lifestyle.

In her free time you can find her out in nature.

Jennifer is a graduate of Sutherland-Chan school of massage therapy and is registered with the co... Read More

Emma is a knowledgeable and caring RMT who attended Medix College in Brampton and graduated with Honours. Her desire to help people resulted from a journey to heal herself after sustaining multiple sports injuries over the years. In 2010 she became a Registered Yoga Teacher, in 2017 a Certified Health Coach and in 2021 a Registered Massage Therapist.

Emma is well known for her thorough assessment skills and desire to help her clients discover the root cause of their pain. She is committed to providing the best possible care by promoting evidence-based and outcome-based practices, staying current with the latest research and embracing life long learning through both mentorship and by taking continuing education courses.

In addition to an active practice, Emma is a fierce advocate for her fellow RMTs and the advancement of the profession. She is the organizer of Dufferin County’s Community Based Networking for the RMTAO and seeks to build up and support other therapists where ever she can.

Whether the concern is injury, stress, chronic pain, or fitness related, Emma uniquely approaches each case with curiosity and an open mind. With patience and guidance she helps her clients identify their goals, create a treatment plan and encourages everyone to take an active role in their own recovery and daily wellness.

Emma is a knowledgeable and caring RMT who attended Medix College in Brampton and graduated with ... Read More

Emily is passionate about a personalized holistic approach to healthcare focusing on integrating the physical, nutritional, environmental, emotional, and spiritual components of your life. She practices with the belief that health and wellness is experienced when all aspects of the individual are balanced. She will spend time with you to understand your concerns and goals, restoring balance and optimizing health. Emily believes in being real and true to yourself. Through nutrition and coaching, you can start to feel confident about eating meals, meal planning, feeling physically energized and emotionally well. With a passion for cooking, she will educate you about the variety of amazing foods that exist and their healing qualities while developing personalized meal plans and other goal setting approaches that best suits you. In your first initial appointment you both will go over your intake form, confirm your goals and make the appropriate first set of goals.

Emily completed her RHN program at the Canadian School of Natural Nutrition. She has also completed a Bachelor of Science with a major in Psychology at Wilfrid Laurier University and a Social Service Worker diploma at George Brown College.

Emily addresses a variety of concerns.

Anti-Inflammatory approach to a variety of issues that can be identified throughout appointment, some include:

Chronic fatigue Joint pain Skin conditions, irritations Overall an anti-inflammatory lifestyle

Digestive Issues such as: IBS (gas, bloating, constipation, diarrhea) Gut Dysbiosis Food sensitivities Hormonal Issues such as:

Hormonal Balance- Adrenal Fatigue, Anxiety Managing PCOS, PMS Blood sugar imbalances – Insulin Resistance

Emily is passionate about a personalized holistic approach to healthcare focusing on integrating ... Read More

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Located at: 633206 Hwy 10, Mono
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